4

Indigenous Engagement

Wild Rice Bannock

YIELD: 1 large piece

210 gall-purpose flour
15 gbaking powder
2 gtable salt
90 gwild rice flour
15 gcanola oil
200 gwater, 40°C
  1. Preheat the oven to 176°C/350°F.
  2. Combine all the dry ingredients in a mixing bowl.
  3. Form a well in the centre of the flour.
  4. Add in the oil and water.
  5. Slowly incorporate the flour into the liquid with a spatula while slowly spinning.
  6. Make into a dough ball. Do not overmix.
  7. Lightly grease a quarter sheet pan with canola oil.
  8. Place the dough onto the pan and press out firmly until 1 inch thick.
  9. Place the pan in the oven for 20 minutes.
  10. Remove the bannock from the oven and let cool.