4
Indigenous Engagement
Summer Vegetable White Bean and Pesto Ragout
YIELD: 8 servings, 1 cup per serving
Walnut pesto
1/3 cups | walnuts, chopped rough |
3/4 cups | parsley, chopped fine |
2 tsp | garlic, minced |
3/4 cups | olive oil, extra virgin |
1/4 tsp | salt |
1/8 tsp | black pepper, ground |
Ragout
420 g | 4 cups white beans, cooked |
84 g | 2 cups zucchini, diced medium |
17 g | 2 cups cherry tomatoes, halved |
1 g | 4 cups baby spinach, chopped rough |
17 g | 4 cups low sodium chicken stock |
42 g | 3 tbsp olive oil, extra virgin |
84 g | 2 tbsp lemon juice |
4 g | 2 tsp lemon zest |
1/2 cups asiago, shredded | |
1 recipe walnut pesto (see above) | |
1 tsp salt | |
1 tsp black pepper |
Chill flakes, to taste (optional)
Walnut pesto
- Combine all ingredients in a bowl. Cover and set aside until needed.
- Stir before using.
Ragout
- In a large pot over medium-high heat, add the oil. Once the oil is hot, add the tomatoes. Sauté the tomatoes until they begin to blister, about 30 seconds.
- Add the zucchini to the pot. Continue to cook until the zucchini begins to brown, about 1 minute.
- Add the beans, stock, salt, and pepper to the pot. Bring to a simmer. Simmer until liquids begin to thicken, about 5 minutes.
- Add the spinach, lemon juice, and zest. Cook until the spinach is wilted. Remove from heat.
Serve while hot and garnish with asiago, walnut pesto, and chilli flakes (optional).
Note: Pine nuts can be substituted for the walnuts. If you’re making the pesto in advance, bring it to room temperature before serving.