3
Industry Client Recipes
(With Permission)
Ulivit Plant Protein 2.0 Falafel
YIELD: 22 FALAFELS
| 1 package | Ulivit Plant Protein 2.0, grated |
| 1 1/2 tsp | garlic, minced |
| 1/2 tsp | salt |
| 1/2 tsp | black pepper, ground |
| 1/4 tsp | fenugreek, dry, ground |
| 1/4 tsp | cardamom, ground |
| 1/4 tsp | cinnamon, ground |
| 1 tsp | cumin, ground |
| 2 tbsp | parsley, finely chopped |
| 2 tbsp | cilantro, finely chopped |
| 1/2 cup | red onion, minced |
| 1/2 cup | quick cooking oats |
- Preheat the oven to 450°F. Line a baking sheet with parchment paper and lightly grease it with vegetable oil.
- Combine all spices in a large mixing bowl. Add the onion, garlic, parsley, cilantro, and quick oats. Mix until thoroughly combined.
- Add the grated Ulivit Tofu Substitute to the mixture. Gently mix until combined and able to form ball. Do not overmix; Ulivit should still be slightly chunky and not like a paste.
- Scoop 1 tbsp of the mixture and roll into a ball. Imperfections in the shape will get crispy and brown in the oven, so don’t worry about rolling them into perfect spheres.
- When all the mixture has been scooped and rolled, place the balls onto the baking sheet, spacing them evenly.
- Place the baking sheet on the centre rack of the preheated oven.
- Bake for 20-25 minutes, flipping the falafels once halfway through to ensure even browning.
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