2
Capacity-Building Projects
Soy Tofu
YIELD: 575-600 g
Soy milk
2 1/2 cups | hydrated soybeans, soaked overnight |
2 L | water |
Soy tofu
1.5 L | soy milk |
1/4 cup | water |
4 tsp | calcium sulphate |
Soy milk
- Drain the soaked soybeans and add them to a large blender with the water. Blend on high until completely smooth. (Speed 10 for 3 minutes). You may want to do this in two batches to accommodate the size of the blender, making sure you have an even amount of bean-to-water ratio with each batch.
- Transfer the pureed mixture to a large stainless-steel pot and bring to a light simmer, stirring constantly. Simmer at 95°C for 10 minutes.
- Remove from heat and strain the mixture through cheesecloth. Squeeze out all the liquid and discard the solids.
Soy tofu
- Heat the soy milk to 85°C. Remove from heat.
- In a small bowl, combine the water and calcium sulphate to dissolve. Gently stir this into soy milk.
- Allow the mixture to sit covered for 30 minutes.
- Gently stir, or using a rubber spatula, “slice” up the curd in the pot after 10-15 minutes.
- Ladle off the clear whey, then pour the remaining curds and whey into a prepared mold lined with cheesecloth. (The mold should have a diameter of 16 cm and a height of 10.5 cm.)
- Fold the cheesecloth over the curd, add a second mold on top of the covered curd, and press gently with a large soup can or 1 kg weight.
- After 30 minutes, place the cheesecloth-covered tofu into a bowl of ice water. Allow to chill completely.
- Gently remove the tofu from the cheese cloth. Cover and refrigerate until required.